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Sleep Science Alarm Clock app for iPhone and iPad


4.0 ( 4480 ratings )
Health & Fitness Medical
Developer: Phase4 Mobile
Free
Current version: 3.3, last update: 8 months ago
First release : 07 Apr 2015
App size: 94.99 Mb

Wake up gently and improve your sleep. Feel refreshed and rejuvenated every morning!

Tired of being jarred awake? Wake up gently to high-quality natural sounds from around the world. Choose from gentle rainstorms, ocean waves, streams, morning bird calls, wind chimes and many more!

Or try a beautiful 4- or 6-sound wake-up sequence. Youll wake up feeling refreshed and full of energy every morning.

Want to get 7, 8 or more hours of sleep every night? Sleep Science tracks your sleep each night and helps you achieve your personal sleep goal.

Want to understand your sleep over time? Sleep Science provides meaningful graphs over weeks, months and years so you can see how your sleep improves.

Want to learn what affects your sleep? Sleep Science lets you record notes about changes in bed-time routine, exercise, stress, and more. You can even put notes on your sleep graphs.

Not sure what wakes you up? Sleep Science records the loudest sound during the night so you can find out.

Do you forget your dreams? Sleep Science lets you record dreams during the night or when you wake up. You can review them weeks, months or years later.

From the creators of popular Rain Sounds HQ, White Noise HQ and Sleep Sounds HQ sleep sound apps, we’ve packed all this capability into a simple and beautiful app that’s free!

Sleep Science Alarm Clock features:
• Catalog of high-quality, natural wake-up sounds, recorded on location around the world.
• 4- and 6-sound wake-up sequences for the ultimate gentle wake up.
• Graphs that show your sleep and wake activity during the night.
• Log and graphs of your actual sleep time vs your personal sleep goal.
• Daily notes for recording dreams and changes to daily and bedtime routines.
• Sleep graphs over weeks/months/years that show sleep statistics, trends and notes.
• Gentle wake up during light sleep, 0-30min before your alarm time.
• Captures the loudest sound during the night.
• Modern easy-to-use interface, optimized for nighttime and wake up.

Download Sleep Science Alarm Clock now.

Pros and cons of Sleep Science Alarm Clock app for iPhone and iPad

Sleep Science Alarm Clock app good for

Love the interface of the app and the rain sound of the alarm:) thank you!
Been using the app for Im sure a month now. Still using because I am much preferring it to my phones alarm sounds. The gradual waking has been delightful, plus I knew I was not sleeping the optimal Amount of hours for myself. The charting showed me just how less sleep I was getting. Im still trying to meet my goal of 7 hours of sleep, bc Im consistently closer to 6. I most enjoy setting my clock and seeing right then how much sleep Ill get based on what time Im going to sleep. Meets my needs, and I find it cool! Good for setting 25-30 minute power naps too. Complimentary apps for falling asleep to white noise or other sounds are nice too for nights I need them.
I finally got the update to work. Everything is working great, thanks! Great app!

Some bad moments

Overall I would say that it is a cheesy app. It doesnt do anything impressive.
Ive tried many different sleep apps and have never been thrilled with any of them. I recently downloaded this app and it is far and away the best one Ive used. The combination of gentle wake up alarm with the ability to track my sleep is unlike any app Ive seen before. Ive only tried this app for a few days but would highly recommend giving it a try.
Great app! Ive used this app for 5 nights and I absolutley love it. I record what I ate the night before and at what time so that I can compare my sleep patterns to better understand this impact on the quality of sleep Im getting. The alarm is a great way to start the day and, best of all, I start the day feeling great.
Ive used this app for a week, and 2 of the last 3 days it has appeared to work normally, then not logged any data and told me Ive slept 0 hours. Nothing graphed, nothing logged whatsoever. The app continually notifies me to upgrade to the "new" version (which is the version Im currently running), and every time I open it there is a popup that tries to get me to make a $1.99 purchase. Save your time; this thing is useless.
I used to barely be able to wake up before 7 am or later. This app has been amazing! I get up by 5:30 am now. I love how it tracks my sleep!
I have a real problem trying to stay asleep. This app shows me how my sleeping is

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